Learn how to choose the right OTC sunscreen with proper SPF, broad spectrum protection, and reapplication rules to prevent skin cancer and premature aging. Avoid common mistakes and pick products that actually work.
Category: Health and Wellness - Page 2
2
Dec
1
Dec
Fix your workstation to reduce joint pain. Learn practical, science-backed posture and desk setup tips that work for office workers and remote employees alike.
28
Nov
Certain drug combinations can be deadly-even when taken as prescribed. Learn the top five dangerous mixtures to avoid, from opioids and alcohol to antidepressants and benzodiazepines, and how to protect yourself.
23
Nov
Men with an enlarged prostate should avoid common decongestants like pseudoephedrine, which can trigger sudden urinary retention. Learn safer alternatives and why this risk is often overlooked.
20
Nov
Human medications are the leading cause of pet poisonings. Learn the key signs of overdose in dogs and cats - from NSAIDs to antidepressants - and what to do immediately to save their life.
19
Nov
Edema in chronic kidney disease is caused by fluid buildup due to impaired kidney function. Learn how diuretics, strict salt restriction, and compression therapy work together to manage swelling safely and effectively.
17
Nov
Home hemodialysis offers greater flexibility and better outcomes than in-center dialysis, but requires training, a care partner, and consistent routines. Learn about schedules, requirements, and real-world results.
14
Nov
Learn how to link your daily medications with simple routines like brushing your teeth or eating breakfast to take them consistently-no apps or alarms needed. Proven by doctors and real patients.
12
Nov
Hepatic encephalopathy causes confusion in people with advanced liver disease due to ammonia buildup. Lactulose is the main treatment, lowering ammonia by promoting bowel movements. Prevention includes avoiding triggers, taking meds consistently, and early detection.
27
Oct
Serpina (Sarpagandha) can lower blood pressure but carries serious risks like depression and dangerous drug interactions. Safer, science-backed alternatives like hibiscus tea, garlic, hawthorn, and magnesium offer effective results without the dangers.
