Category: Health and Wellness - Page 2

Rheumatoid Arthritis: Understanding Autoimmune Joint Damage and Biologic Treatment Options 15 Dec

Rheumatoid Arthritis: Understanding Autoimmune Joint Damage and Biologic Treatment Options

Rheumatoid arthritis is a chronic autoimmune disease that attacks joints and can affect the whole body. Biologic therapies offer powerful relief but come with risks and costs. Early treatment is key to preventing permanent damage.

Read More

Workplace Accommodations for Medication Side Effects: What You Need to Know 9 Dec

Workplace Accommodations for Medication Side Effects: What You Need to Know

Learn how workplace accommodations for medication side effects work under the ADA. Discover legal rights, common adjustments like flexible hours and remote work, safety rules, and what employers and employees must do to stay compliant and supported.

Read More

Asthma and COPD Inhalers: How to Use Them Right for Better Breathing 8 Dec

Asthma and COPD Inhalers: How to Use Them Right for Better Breathing

Learn how to use asthma and COPD inhalers correctly to get the full benefit of your medication. Discover the most common mistakes, how to use MDIs and DPIs properly, and why technique matters more than the device.

Read More

Mindful Eating: How to Stop Emotional and Binge Eating for Good 7 Dec

Mindful Eating: How to Stop Emotional and Binge Eating for Good

Mindful eating helps stop emotional and binge eating by teaching you to pay attention to hunger cues and food sensations-no diets, no restrictions. Proven by science, it works better than traditional approaches for long-term change.

Read More

Herbal and Supplement Liver Toxicity: What to Avoid 3 Dec

Herbal and Supplement Liver Toxicity: What to Avoid

Herbal and supplement liver toxicity is rising fast, with six common products linked to serious liver damage. Learn which supplements to avoid, how they harm your liver, and what steps to take to protect yourself.

Read More

OTC Sunscreens: How to Choose the Right SPF, Broad Spectrum Protection, and When to Reapply 2 Dec

OTC Sunscreens: How to Choose the Right SPF, Broad Spectrum Protection, and When to Reapply

Learn how to choose the right OTC sunscreen with proper SPF, broad spectrum protection, and reapplication rules to prevent skin cancer and premature aging. Avoid common mistakes and pick products that actually work.

Read More

Ergonomics for Joint Health: Workstation and Posture Tips to Reduce Pain 1 Dec

Ergonomics for Joint Health: Workstation and Posture Tips to Reduce Pain

Fix your workstation to reduce joint pain. Learn practical, science-backed posture and desk setup tips that work for office workers and remote employees alike.

Read More

Red Flag Drug Combinations to Avoid for Safer Treatment 28 Nov

Red Flag Drug Combinations to Avoid for Safer Treatment

Certain drug combinations can be deadly-even when taken as prescribed. Learn the top five dangerous mixtures to avoid, from opioids and alcohol to antidepressants and benzodiazepines, and how to protect yourself.

Read More

Benign Prostatic Hyperplasia and Decongestants: What You Need to Know About Urinary Retention Risk 23 Nov

Benign Prostatic Hyperplasia and Decongestants: What You Need to Know About Urinary Retention Risk

Men with an enlarged prostate should avoid common decongestants like pseudoephedrine, which can trigger sudden urinary retention. Learn safer alternatives and why this risk is often overlooked.

Read More

How to Recognize Overdose in Pets from Human Medications 20 Nov

How to Recognize Overdose in Pets from Human Medications

Human medications are the leading cause of pet poisonings. Learn the key signs of overdose in dogs and cats - from NSAIDs to antidepressants - and what to do immediately to save their life.

Read More