Category: Health and Wellness - Page 2

Insulin Types and Regimens: How to Choose the Right Diabetes Medication 27 Dec

Insulin Types and Regimens: How to Choose the Right Diabetes Medication

Learn how to choose the right insulin type and regimen for type 1 or type 2 diabetes. Understand rapid-acting, long-acting, and premixed insulins, costs, expert guidelines, and how to avoid common mistakes.

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Insomnia in Older Adults: Safer Medication Choices 24 Dec

Insomnia in Older Adults: Safer Medication Choices

Older adults with insomnia need safer sleep options. Learn which medications reduce fall risk and improve sleep without side effects - and which ones to avoid.

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How to Decide When to Replace Expired OTC First-Aid Medications 23 Dec

How to Decide When to Replace Expired OTC First-Aid Medications

Learn which expired OTC first-aid medications are safe to use and which ones can be dangerous. Get clear guidelines on when to replace painkillers, epinephrine, creams, and more - based on science and expert advice.

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OTC Medications Banned Abroad: A Traveler's Essential Reference 17 Dec

OTC Medications Banned Abroad: A Traveler's Essential Reference

Many common OTC medications like Sudafed and Benadryl are banned or restricted abroad. Learn which drugs can get you arrested overseas and how to avoid legal trouble while traveling internationally.

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How to Read Supplement Labels and Spot Dangerous Drug Interactions 16 Dec

How to Read Supplement Labels and Spot Dangerous Drug Interactions

Supplement labels rarely warn about drug interactions, putting millions at risk. Learn how to read them, spot hidden dangers, and protect yourself from dangerous combinations with prescription meds.

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Diabetes and Heart Disease: How Medications and Lifestyle Together Lower Risk 15 Dec

Diabetes and Heart Disease: How Medications and Lifestyle Together Lower Risk

Diabetes greatly increases heart disease risk, but combining GLP-1 RA medications like semaglutide with lifestyle changes can cut cardiovascular risk by up to 63%. Learn how modern treatments and daily habits work together to protect your heart.

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Rheumatoid Arthritis: Understanding Autoimmune Joint Damage and Biologic Treatment Options 15 Dec

Rheumatoid Arthritis: Understanding Autoimmune Joint Damage and Biologic Treatment Options

Rheumatoid arthritis is a chronic autoimmune disease that attacks joints and can affect the whole body. Biologic therapies offer powerful relief but come with risks and costs. Early treatment is key to preventing permanent damage.

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Workplace Accommodations for Medication Side Effects: What You Need to Know 9 Dec

Workplace Accommodations for Medication Side Effects: What You Need to Know

Learn how workplace accommodations for medication side effects work under the ADA. Discover legal rights, common adjustments like flexible hours and remote work, safety rules, and what employers and employees must do to stay compliant and supported.

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Asthma and COPD Inhalers: How to Use Them Right for Better Breathing 8 Dec

Asthma and COPD Inhalers: How to Use Them Right for Better Breathing

Learn how to use asthma and COPD inhalers correctly to get the full benefit of your medication. Discover the most common mistakes, how to use MDIs and DPIs properly, and why technique matters more than the device.

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Mindful Eating: How to Stop Emotional and Binge Eating for Good 7 Dec

Mindful Eating: How to Stop Emotional and Binge Eating for Good

Mindful eating helps stop emotional and binge eating by teaching you to pay attention to hunger cues and food sensations-no diets, no restrictions. Proven by science, it works better than traditional approaches for long-term change.

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