Ever wondered why rhubarb keeps popping up in health talk, not just pie recipes? This article spills the real secrets behind rhubarb as a dietary supplement—why it works, what it actually does for your body, and how to add it to your routine without doing a chemistry experiment at home. Discover concrete ways rhubarb helps your gut and surprise benefits you probably haven't heard about. Get practical tips on what to buy and how to use it, plus myths that could be messing up your results. If you want the facts about rhubarb and what makes it a true 'miracle' from nature, you're in the right place.
